About Gwen R., Yogini

Gwen began her yoga journey in 2003 when she sought ways to work through anxiety. Starting with breathwork and meditation she eventually found her way to the physical practice of Hatha yoga.

After taking classes and doing some home practice she decided to take the teacher training program in 2011. Once completing her 200hr training with One Yoga she went directly to the Sivanada ashram and completed the 100hr Yoga of Recovery for Counselors certification in ayurveda.

Moving forward Gwen began the 500hr advanced teacher training with Tracey and has taken more yoga workshops to teach the Twelve Step recovery community.

Happily married since 1995 Gwen and her husband John have raised their one son Reid. Her family supports her regularly by participating in workshops, classes and helps her with her yoga studies.

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