About Karuna Lynne Elson RYT

Karuna has been a Hatha Yoga instructor since 2005. Her training is in Sivananda Yoga, Integral Yoga and Yoga Life Society Yoga. She also has certificates in Meditation and Yoga Energetics & Healing from the Yoga Life Society. Karuna teaches Yoga and Mindfulness for the East Brunswick Board of Education staff and runs an after school Hatha club for students. She has been teaching Sivananda style Hatha classes in New Jersey fitness centers, Nursing Homes, summer camps, 55+ communities, festivals and recreational facilities. She is a founding member of the Yoga Life Society and is grateful to be a disciple of Sri Guruji Reverend Jaganath Carrera. Karuna is also an author of Yoga children’s books, has a musical Yoga CD and workshops with her puppet Guru, Swami Cat.  You can find out more on SwamiCat.com.

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