One Yoga & Wellness Center - East Windsor Location

Monday
Hatha Yoga (all levels)
Slow Vinyasa Flow
"Community" Yoga (all levels)
9:30-10:45am
6-7:15pm
7:30-8:30pm
Tracey
Elina
Sue/Joann/Nancy/Elina
Tuesday
Gentle Hatha (all levels)
Restorative w/Reiki (9/25 last class)
Hatha - open to all
4:30-5:30pm
6-7:05 pm
6-7:15 pm
Tracey
Tracey
Tracey
Wednesday
Hatha (all level)
Yoga4Cancer
Gentle Yoga
Vinyasa (all level)
9:30-10:45 am
11:15-12:15pm
6-7pm
7:15-8:30pm
Barbara
Barbara/Suzette
Susan R.
Yuth
Thursday
Restorative w/Reiki
Hatha Yoga (all level)
Tai Chi
4:30-5:30 pm
6-7:15 pm
7:30-8:45 pm
Tracey
Beth
Frank
Friday
Hatha (all levels)
"Community" Yoga (all level)
9:30-10:45 am
5:45-7pm
Gwen
Sam/Nicole/Donna/Raj
Saturday
Vinyasa (all levels)
Hatha Yoga (all level)
9:30-10:45am
11:30-12:45pm
Tracey
Tracey
Sunday
Gentle Sunday Slowdown
For Workshops
9:30-10:45 am
(See Calendar)
Nicole C.
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