One Yoga & Wellness Center - East Windsor Location

Monday
Hatha Yoga (all levels)
Slow Flow
"Community" Yoga (all levels)
9:30-10:45am
6-7:15pm
7:30-8:30pm
Tracey
Elina
Pam/Sue/Joann/Nancy
Tuesday
Sunset Gentle Hatha (all levels)
Hatha (all levels)
4:30-5:30pm
6-7:15 pm
Tracey
Tracey
Wednesday
Hump Day Hatha (all level)
Yoga4Cancer
Gentle Yoga
Hump Day Hatha II (all level)
9:30-10:45 am
11:15-12:15pm
6-7pm
7:15-8:30pm
Barbara
Barbara/Suzette
Susan R.
Yuth
Thursday
Hatha Yoga (all level)
Vigorous Vinyasa (Starts 11/9)
6-7:15 pm
7:30-8:45 pm
Beth
Tracey
Friday
Hatha (all levels)
"Community" Yoga (all level)
9:30-10:45 am
5:45-7pm
Gwen
Elina/Nicole/Donna/Raj
Saturday
Yoga4Sobriety (12 Steps)
Vinyasa (all levels)
Hatha Yoga (all level)
8-9am
9:30-10:45am
12:30-1:45pm
Elina
Tracey
Tracey
Sunday
Sunday Slowdown
Tai Chi
For Workshops
9:30-10:45 am
7:15-8:30 pm
(See Calendar)
Nicole C.
Frank
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