My Yoga & Meditation retreat is an opportunity to immerse yourself into Yoga & Meditation practices under my personal supervision. The location offers the benefit of residing at a spiritual, natural setting, supported by teachers and other students with similar interests in furthering their personal growth while still being close enough to home. Together we will explore our true nature through Yoga, Meditations & similar activities while eating healthy meals and communing with nature. All classes will be structured so that any level can participate. Plenty of “open time” is also scheduled in the program for engaging socially, seeking solitude or booking a 1/2 hour Massage or Reiki treatment with our massage therapist, Faye Nulman.. At the end of the retreat you will feel refreshed, renewed and ready to meet the challenges of your week.
Namaste,
Tracey
Where: Kateri Environmental Center, Wickatunk, NJ (15 minutes north of Freehold). The Kateri Center is located on beautiful, wooded grounds with many nature trails. The historic carriage house is now a rustic lodge sleeping up to 25 people in bunk-bed style rooms. The lodge also boasts a large open kitchen, lounge area with wood burning stove, an outside fire-pit and picnic area.
Description: The weekend begins Friday evening with check-in at 6 pm followed by a Gentle Yoga class to work you into the weekend slowly. Saturday is packed with yoga, meditation and many more fun, social & yoga activities. The program continues through Sunday afternoon. All vegetarian meals will be specially prepared for you by Faye Nulman.
Includes: All Yoga & meditation classes & exercises, Accommodations, Meals & Snacks throughout the weekend (Massage or Reiki sessions additional).
Please call for date, pricing, and availability of our next retreat.
