Rev. Dr. Tracey Teaches

12 Step Yoga for Addiction Support

Recovery from addiction is an ongoing battle where people need constant support. Rev. Dr. Tracey instructs a 12 Step Yoga program to support those in their recovery process that links the steps to yogic principles based on the 7 major energy centers of the body. The idea is to keep it simple, and to meet you where you are — whether you are completely new to yoga or have a previous practice.

Bring 12 Step Yoga to Your Facility or Program

As a part of her Ministry, Rev. Dr. Tracey teaches recovery-based yoga classes on site. Couple the yoga with Chaplaincy to bring an inspired offering to your clients, your facility, or your space.

The channel below is a complimentary 12 Step Chair Yoga practice.